← Back
Shroomy
Two modes: weekly plan for proactive improvement, chat for reactive support
Problem: Anxiety improves with consistent practice, but therapy only happens weekly and most mental health apps offer only generic, ad-hoc support.
Solution: Shroomy designs you a personalised plan of AI-generated exercises to help you build therapeutic habits, for real improvement over time.
All screenshots on this page are taken directly from the live app. Try it out here.
Bite-sized AI generated exercises: breathwork and gratitude journaling
AI-Generated Exercises
- Exercises are intentionally simple and bite-sized: designed for people who feel time-constrained and are easily overwhelmed.
- Each exercise is AI-generated and unique to the user's situation.
- The AI learns based on what users share, and further personalises their self-care suggestions accordingly.
Chat provides reactive support and connects to proactive exercises
Reactive Support
- The chat interface provides reactive support for moments when users are struggling.
- Shroomy acknowledges emotions, asks clarifying questions, and suggests relevant exercises based on what users share.
Completion celebrations and unlockable insights
Celebrating Progress
- Drawing from Nir Eyal's framework for building habit-forming apps, the app celebrates wins with completion screens.
- Completing exercises reveals further insights about the user at random, creating moments of delight that reinforce habit formation.
Outcome
- Built and scaled solo to $5k MRR
- 35% D1 retention (beating the 28% Health & Fitness median)
- 4.8/5 App Store rating